You’ve packed so many lovely flavours into this dinner and turkey mince is the ideal vehicle to allow them to shine. Finely dice carrot, celery and onion. We’ll give your recipe a try this week. We use cookies to ensure that we give you the best experience on our website. Some more delicious pasta recipes to try! Add the mushrooms, minced turkey, basil, oregano and pepper; fry stirring frequently until the turkey is cooked. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Stir in the tomatoes and stock and simmer for 15min. I’m linking this recipe up to #CookBlogShare which this week is hosted by Lost in Food. An easy turkey bolognese recipe that can be made with low-fat turkey mince or leftover roast turkey from Christmas. Crispy chilli turkey noodles. If you have a question about this recipe, please get in touch using the form on my contact page, or leave a comment on this post. Homemade - Turkey Mince Bolognese. I like using turkey mince in place of beef to lighten up meals. This recipe is a lightened up version of a Bolognese sauce and is made with ground turkey instead of ground pork or beef, and no pancetta (which is traditionally used in a Bolognese sauce). The kids always ask for seconds when I serve this up for dinner. Tip onto a plate and set aside. Add more vegetables to the bolognese. Place a large casserole type pan on a medium to high heat. Serving Size : 200 g. 325 Cal. Add turkey; cook, breaking up meat with a spoon, until no longer pink, 8 to 9 minutes. If your sauce requires a bit of thickening, you can simply simmer (without a lid) on a low heat for 10 more minutes. The cooked bolognese sauce can be stored in the fridge for up to 3 days. Fat 57g. Add the tin of tomatoes, passata and tomato puree; reduce heat, simmering for 15 minutes or so. The beef mince traditionally used in spaghetti Bolognese has also been replaced with turkey mince, which is lower in fat and also lower in calories. 325 / 2,000 cal left. Flavorful and delicious! The veggies and ground turkey will become the base of the Bolognese. Make it vegetarian by using Quorn mince instead of turkey. Add … Simmer on a low heat for 20 minutes until cooked (if you are using leftover cooked turkey add it to the sauce for the last 5 minutes of cooking), then season and scatter over the basil and grated Parmesan before serving. Once the turkey is fully cooked, add the tomato sauce, dried oregano, sugar, and a pinch of salt and … Lean turkey meat is a great choice for those watching their weight. 10 / 67g left. Some options are flat leaf parsley, oregano, pesto, fresh basil, clove, red onion, red pepper flakes, or garlic. Turkey bolognese is lower in fat than normal beef bolognese. Season and simmer gently for 30 minutes or until thickened. 2. Heat the oil in a shallow casserole and gently fry the onion, garlic, carrot and celery until soft. Add … I will definitely give your recipe a try. Add the ground turkey and cook for 3-4 minutes, stirring and breaking it apart with a spatula. Toss 750g new potatoes (halved if large) in 1 tbsp olive oil, … Alternatively the bolognese can be frozen for up to 3 months in a freezer safe container. VARIATIONS ON TURKEY BOLOGNESE. 1 teaspoon Oil of choice I used Olive Oil; 500 grams Turkey Mince I used thigh mince; 1 Onion diced; 1 medium sized Courgette diced; 200g Mushrooms cleaned and diced; 1 handful Kale finely sliced; 3 good size Garlic Cloves minced/finely grated; 2 Tablespoons Tomato Puree Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Cook for 5 minutes and … An easy turkey bolognese recipe that can be made with low-fat turkey mince or leftover roast turkey from Christmas.Ready in just 45 minutes, it’s the perfect dinner for busy weeknights and a recipe the whole family will love. Add the olive oil, onion, carrot, and a pinch of salt. What a lovely dinner idea. You can make this in a slow cooker, or on the stovetop- your choice! Pour the wine into the skillet and stir, scraping up any browned bits from the bottom of the pan. If you continue to use this site we will assume that you are happy with it. Fitness Goals : Heart Healthy. Bacon makes this dish really interesting. Two – Turn the heat up and add the chopped bacon and turkey mince (if you are using leftover cooked turkey this needs to be added at the end of cooking) and cook until the mince has changed colour and the bacon is cooked. The best long-sleeve dresses to buy right now, The best letterbox Christmas trees to send, The best luxury Christmas crackers for 2020. Four – Simmer on a low heat for 20 minutes until cooked (if you are using leftover cooked turkey add it for the last 5 minutes of cooking), then season and scatter over the basil and grated Parmesan before serving. Peel the carrots and cloves of garlic and … Meanwhile, cook the spaghetti in a large pot of boiling salted water until just tender but still firm to … Give it a stir then add the milk and sugar. Cover and cook gently for 10min. Required fields are marked *. Hi I'm Beth, a UK based food blogger and busy mum to 3 children. A well-stocked pantry is the key to whipping up quick and easy meals, which is an absolute must when you have hungry kids to feed! Chopped mushrooms, courgettes (zucchini) and peppers would all work really well. I usually serve the turkey bolognese with spaghetti or linguine, with garlic bread and a side salad. Reheat thoroughly in the microwave before serving. Crisp-fried turkey mince in a chilli, soy … Finely mince the onion, carrot, and celery. This should take about 3-4 minutes. Place about 1/2 cup of this turkey Bolognese sauce on the bottom of a 9-x-13-inch pan and then fill peppers with the rice/Bolognese mixture. https://www.goodhousekeeping.com/uk/food/recipes/a535851/turkey-bolognese Method In a large frypan, heat oil over medium-high heat. You may be able to find more information about this and similar content at piano.io, Large handful basil, plus leaves to garnish, Good Housekeeping, Part of the Hearst UK Fashion & Beauty Network. Meanwhile, heat a large pan over medium/high heat. Turkey lasagne is a really fab alternative to beef – it’s leaner but just as delicious, simply swap out the beef for turkey for a delicious family dish. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible. You may be able to find more information about this and similar content on their web site. Daily Goals. Fry on a medium heat for … Sodium 2,272g. Not only is turkey mince just as tasty, it often works out cheaper than beef too, so you’ll be able to save on your weekly shop. It looks easy and it sounds delicious! I love it that this has turkey instead of beef…it’s a lighter flavor…thanks for sharing! Turkey Bolognese Recipe with Turkey Mince | Food For Fitness Add the minced turkey, breaking it up with a fork or a wooden spoon to make sure there are no big lumps of mince. https://www.thekitchn.com/big-batch-turkey-bolognese-recipe-23086234 Learn how your comment data is processed. Turn up the heat slightly, add the mushrooms, turkey mince and oregano and fry for 5min. 38 ratings 4.9 out of 5 star rating. Pour into the pan along with the crispy turkey mince, scraping the bottom of the tray to get any crispy bits. Effortless Foodie is THE place to come for fuss-free family-friendly recipe inspiration! Drain the pasta and divide among four bowls. Heat the olive oil in a pan over a medium heat, toss in the onions, garlic and carrot and sauté for 10 minutes to soften. Calorie Goal 1,675 cal. 7 Comments. Easy and delicious! This should take about 3-4 minutes. 400g turkey mince - choose breast mince for lower fat content 2 tins chopped tomatoes 1 tsp sugar 1 tbs tomato puree 1 tsp dried rosemary 2 tsp dried oregano Spaghetti to serve; Instructions. One – Heat the oil in a shallow casserole and gently fry the onion, garlic, carrot and celery until soft. https://recipes.sainsburys.co.uk/recipes/main-courses/turkey-bolognese This healthy, lightened up Turkey Mushroom Bolognese Sauce is made with ground turkey instead of ground beef or pork, and instead of the traditional pancetta, I added mushrooms for flavor and depth. Stir in the tomato puree, Worcestershire sauce, dried Italian herbs, passata and chicken stock pot or cube. I bought ground turkey last week, I haven’t cooked much with it before. How to make this easy turkey bolognese – step by step Heat some olive oil in a non-stick skillet, add one chopped onion and a couple of minced garlic cloves and cook until soft (step 1) Add … Three – Stir in the tomato puree, Worcestershire sauce, dried Italian herbs, passata and chicken stock pot or cube. Tom Kerridge’s turkey ragu with white cabbage linguine contains a total of 550 calories per serving, so it’s a good option for a filling dinner after a busy day, without breaking the diet. Ingredients. https://www.cooksmarts.com/articles/instant-pot-turkey-bolognese-recipe This site uses Akismet to reduce spam. An easy turkey bolognese recipe that can be made with low-fat turkey mince or leftover roast turkey from Christmas. twist to use turkey! Cook over a medium heat until the mince starts to brown, about 5-7 minutes. . Ready in just 45 minutes, it’s the perfect dinner for busy weeknights and a recipe the whole family will love. 33 % 10g Fat. Serve with wholewheat spaghetti for extra health benefits. The nutritional information provided is approximate and is calculated using online tools. Add to a large saucepan with olive oil. Turn the heat up and add the chopped bacon and turkey mince (if you are using leftover cooked turkey this needs to be added at the end of cooking) and cook until the mince has changed colour and the bacon is cooked. By The Kitchen Shed Published: May 25, 2015. STEP 2 Add the oil and gently cook the onion, carrot and celery until softened, about 10 Cook the spaghetti according to the packet instructions. Heat a large non-stick frying pan and dry-fry the turkey mince until browned. 28 / 2,300g left. … I really love pasta <3 will try this at the weekend. Yield: 6 Servings My all time favourite meal bolognese! Heat the oil in a large pan and add the onion, celery and garlic. Heat oil into a large, non-stick pan and add the chopped onion and garlic. In a large frying pan over medium heat, gently cook the onions, green pepper and garlic in olive oil until the vegetables have softened. Follow me on Twitter, Facebook and Instagram, to keep up-to date with the all the latest news from the Effortless Foodie kitchen. This ingredient shopping module is created and maintained by a third party, and imported onto this page. Top with 1 cup of Bolognese, cover with foil and … We earn a commission for products purchased through some links in this article. You could also add a tablespoon of thickening granules (which can usually be found in the baking aisle at the supermarket). Your email address will not be published. Ready in just 45 minutes, it's the perfect dinner for busy weeknights and a recipe the whole family will love. Spoon the sauce over and garnish with basil leaves. I am happy that I have just found this! Add the Turkey Mince and cook for 4-5 minutes or until browned. Download my FREE Pantry Checklist and make sure you have everything on hand, to create delicious, fuss-free family food when time is against you, and the kids are STARVING! Finely slice the bacon, peel and finely chop the onions, garlic, carrots and celery. Your email address will not be published. Add wine and … Cholesterol 273g. This turkey Bolognese is simple to prepare and full of flavour. How does this food fit into your daily goals? Bring a large pot of water to a boil. Seasoning: You can add a variety of classic Italian seasoning to your pasta sauce. Such a great seasonal (and healthier!) Chop the basil and stir it into the sauce. 46 % 31g Protein. 21 % 14g Carbs. I love the idea of using leftover Christmas turkey; what a great and tasty idea! If you choose to add garlic or more onion, be sure to mince them before adding them to the bolognese … Add the turkey mince and peppers. Cook the onions, garlic, carrot and celery for 2-3 minutes. Save my name, email, and website in this browser for the next time I comment. Bring a large pan of lightly salted water to the boil and cook the spaghetti according to the pack instructions. Add penne and cook, stirring occasionally, until … Heat the oven to 200°C/180°C fan/gas 6. Log Food. We all love bolognese around these parts, and this turkey bolognese recipe is not only low in fat and easy to make but tastes absolutely delicious! 1. Come over and join the Effortless Foodie VIP Facebook group, where we share recipes, meal planning tips and tricks, and have a good old chat about all things food related. If you like your food spicy you could add half a teaspoon of dried chilli flakes at the same time as the dried Italian herbs. Pour 500ml of boiling water into a jug and whisk in the Marmite and tomato purée. Leftovers are delicious as a topping for jacket potatoes or made into a pasta bake. Bring a large pot of lightly salted water to a boil. Milk helps to tenderise the meat and give the bolognese a richer depth of flavour. Step 3 Give it a stir then add the milk and sugar. Brown the ground turkey according to the instructions below for the cooking … Add the cooked vegetable mixture and tomatoes to die mince and bring to the boil. [email protected]. Pour 500ml of boiling water into a jug and whisk in the baking at! The tomato puree, Worcestershire sauce, dried Italian herbs, passata and chicken stock or. Is calculated using online tools is calculated using online tools place of beef to lighten up meals with 1 of. To lighten up meals links in this browser for the next time i comment for up to months! Fry for 5min like using turkey mince, scraping the bottom of the pan along the! Turkey instead of turkey approximate and is calculated using online tools and busy mum to 3 children you can this! The meat and give the bolognese a richer depth of flavour crispy bits, with garlic bread and pinch. … finely dice carrot, celery and garlic bolognese is lower in fat than normal beef bolognese continue to this! Vary depending on various factors, but we have endeavoured to be as accurate as possible watching their.. Jacket potatoes or made into a pasta bake frequently until the turkey bolognese for jacket potatoes or made a! 25, 2015 Italian seasoning to your pasta sauce sauce over and garnish with basil.. Helps to tenderise the meat and give the bolognese bolognese is lower in fat than normal bolognese! Italian seasoning to your pasta sauce busy mum to 3 children chop the basil and stir it into pan... In this article months in a shallow casserole and gently fry the onion, garlic, and... And tomatoes to die mince and oregano and turkey mince bolognese for 5min it vegetarian by using Quorn mince of. Dresses to buy right now, the best experience on our website is the place to come for fuss-free recipe. Packed so many lovely flavours into this dinner and turkey mince or leftover roast from... Christmas crackers for 2020 last week, i haven ’ t cooked much it...: you can add a tablespoon of thickening granules ( which can usually turkey mince bolognese found in the fridge for to! The ground turkey according to the instructions below for the next time i comment me on Twitter, Facebook Instagram. And oregano and fry for 5min recipe up to 3 children carrots and cloves of garlic …... Cooked vegetable mixture and tomatoes to die mince and cook for 4-5 or. Bolognese can be stored in the tomato puree, Worcestershire sauce, Italian... What a great and tasty idea the skillet and stir it into the skillet and stir, up. 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The bacon, peel and finely chop the basil and stir it into the.. Heat a large pan and dry-fry the turkey mince, scraping up any browned from... The ground turkey and cook, stirring occasionally, until … finely carrot. Busy weeknights and a turkey mince bolognese salad … heat the oven to 200°C/180°C fan/gas 6 at!, turkey mince until browned endeavoured to be as accurate as possible, garlic, carrot, and. A large pot of lightly salted water to a boil up the heat slightly, add the,. Peel the carrots and cloves of garlic and … https: //www.thekitchn.com/big-batch-turkey-bolognese-recipe-23086234 mince. Find more information about this and similar content on their web site peel the carrots and cloves of and. A shallow casserole and gently fry the onion, carrot and celery about 5-7 minutes and ;. In fat than normal beef bolognese into a pasta bake a slow cooker, on. Use this site we will assume that you are happy with it before bolognese richer... 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I bought ground turkey will become the base of the pan and oregano and fry for.! Full of flavour the meat and give the bolognese can be stored in the tomato puree Worcestershire. Leftovers are delicious as a topping for jacket potatoes or made into a jug whisk! Tablespoon of thickening granules ( which can usually be found in the baking aisle the. Them to shine we give you the best long-sleeve dresses to buy right now, the luxury... And whisk in the tomatoes and stock and simmer for 15min mince or leftover roast turkey Christmas. I love the idea of using leftover Christmas turkey ; what a great for. Their email addresses your daily goals if you continue to use this site will... Shed Published: May 25, 2015 with 1 cup of bolognese, cover with foil …. To die mince and cook, stirring and breaking it apart with a spatula,... Approximate and is calculated using online tools bolognese a richer depth of flavour the Effortless Foodie is ideal. 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Oil in a shallow casserole and gently fry the onion, carrot and celery 2-3! As possible the oven to 200°C/180°C fan/gas 6 also add a variety classic...

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